Life can be busy and it can be hard to fit in workouts. That where the flexibilty of the online classes can help you keep up that Pilates habit!
Join the live online Zoom classes from the comfort and safety of your own home. Be part of the online class with others, connecting in real time, with real people, signing up and being accountable to turn up for your given class at a given time! Have the opportunity to chat to the instructor and ask questions at the end of the class! Whilst it is not the face to face that we love, there are definitely benefits to online, for example in the dark cold nights and no commute time!
On demand classes are also available to rent, either focused classes or playbacks from live zooms, to ensure you get your pilates fix and keep up the Pilates habit!
Contact for more details.
All you need is a Pilates mat and enough space to lie on the mat and comfortably move your arms and legs! Unless it is stated as a specific focused class, such as ‘Bands Class’ then no equipment is required. It is recommended to bring some water to keep hydrated and a small towel to help assist with some exercises.
You should wear something comfortable and non restrictive to allow movement. Mat Pilates classes are usually done in socks or bare feet. For the HIIT Pilates Circuits class you should wear trainers.
You can avail of a recorded PLAYBACK class to watch in your own time.
Modifications of the exercises will be given to allow you to work at different levels. Please listen to your body and if a movement does not feel right then do not do it! You can stay online at the end of a live class to chat and ask any questions or you can contact the instructor after the class via text, phone or email.
A minimum of 1 class per week is essential, however, as with all skills and training the more you do it the better and quicker you will see and feel the results. It is also recommended that you take the principles learned from the class over into every day life, so they become more automatic and can positively enhance your daily living.
The more often you are practicing Pilates and bring the principles of Pilates into your life, the quicker the Pilates 'habit' will be formed and you will start to reap the benefits!
You can text or email to let us know you cant make the session and a recorded PLAYBACK of the class can be sent out to you to do in your own time?
If you are booking a block of inperson classes you will attend for the duration of the block. You can book inperson drop in classes when space permits. If you are participating in the online classes you can attend a zoom class or rent a focused of play back class as and when suits!
The link should only be used to sign into one laptop/device. Whilst it is fine for other people such as partners/children etc to join in with you, the instructor holds no responsibility over their practice as they are not a paying Pilates Habit client.
There will be an opportunity at the start and the end of the class to ask the instructor questions. At the start of the class the instructor will place everyone on mute, so everyone should only be able to hear the instructor. If you need to ask questions in private, you can contact by text, phone or email to discuss.
For anyone who runs regularly or has just taken up running recently, I highly recommend Lynsey's Pilates classes for lengthening and strengthening the body and muscles that can get tight and overworked from the pounding of the pavements.
Grainne Harran, Dublin
I have been doing Lynsey's Pilate's classes for a few months now. I've found Lynsey's classes extremely beneficial to staying limber and injury free and to aid recovery after a run. lynsey packs so much into each class and the pace is easy to follow. There is an excellent flow with some relaxation at the end.
Grainne Harran, Dublin
"Lynsey's passion and knowledge, not only of Pilates but also of the anatomy/body is really reassuring and helpful. She explains each of the exercises clearly, and the benefits of it, so her zoom classes are easy to follow (how she keeps talking through her 2 minute plank challenges, I'll never know). I'd highly recommend Lynsey's classes".
Karen Glakin, Dublin
"I have been attending Lynsey’s Pilates and Circuit classes for the last 3 years. Her passion for teaching Pilates is very clear and she always caters for all levels by giving lots of alternative options for the different exercises throughout the classes."
Aisling O’Mahony, Dublin
"The Saturday morning HIIT class kickstarts the weekend in the best possible way. Lynsey’s energy and enthusiasm is infectious and there is a real buzz about the class. It is a high octane session which gives mind and body a brilliant workout."
Graham Fagan, Dublin
"Lynsey is a true professional with a wealth of knowledge. I have been a client of Lynsey's for 3 years and I learn something new from her in every class. I have also worked with her one to one and gained so much respect, confidence and strength in my post natal body with her guidance. Her positivity is infectious and her classes are engaging and dynamic to suit everyone's ability"
Clare Hurley, Dublin
"After a microdiscectomy I was affraid to move my body. Through Lynsey's Pilates coaching my back strength has recovered pain free. Two pregnancies later and Pilates with Lynsey is my non-negotiable. It keeps me strong, mobile and moving with confidence."
Sinead O'Moore, Dublin
"I particularly like the variety of the Pilates classes, no 2 classes are the same and there is never any compromise to the workout. The Pilates \ Circuits mix is an innovative addition to the schedule and one of my favourites."
Aisling O’Mahony, Dublin
"I have been attending Lynsey's Pilates for over 5 years and the Pilates and HIIT classes with Lynsey are excellent. Lynsey’s ability to motivate people to get the best out of themselves ensures that every session is hugely enjoyable and beneficial."
Graham Fagan, Dublin
"I've been attending Lynsey's Pilates classes for almost 10 years now and I can honestly say I've never experienced two identical classes. Each of her classes has a fresh theme or focus and a different combination of exercises, keeping them interesting and challenging."
Karen Glakin, Dublin
"Lynsey has a great way of explaining new moves and due to the class size she is always on hand to make sure the exercises are being done correctly. Her warm nature, attention to detail and depth of knowledge ensures that I get the best out of myself in every class."
Celestine MacNally
"Lynsey plans each lesson meticulously and includes a wide variety of exercises to improve core strength, balance, flexibility and general fitness. Her clear instruction enables participants of all levels to engage fully and more seamlessly from one exercise to the next. I highly recommend her warm and welcoming classes"
Maria O'Neill, Dublin
"The health benefits of Pilates are obvious and the classes have been a huge help in maintaining both physical and positive mental health. Lynsey works hard to ensure each session is challenging and enjoyable and complementary to better mobility, flexibility and health."
Graham Fagan, Dublin
Pilates Habit is more than just workouts. We look at our main pillars to wellness; movement, breath, fuel, environment and connection and try to cultivate small positive habits that not only help us to function at a 'just right' level, but will help us improve in each of these pillars and propel us on an upward spiral to wellness.
Do you want to improve posture, alignment, muscle balance, strength, stability and flexibility, overall gaining increased control of your body and your movements? If so then Pilates is for you!
Through regular practice and by bringing the principals of Pilates into your everyday life, you will beging to notice the positive effects on the way you stand, the way you move, the way you feel and in the way you perform all daily activities.
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